The great bilberry benefits are smooth blood circulation in the body, strengthens the blood vessels, reducing the risk of blood clotting as well as provide a relaxing on the muscles. Therefore, bilberry make your skin look healthy, not pale. In addition, relaxed muscle will help keep skin youthful.

Bilberry benefits for eyes
Bilberry benefits for eyes

Since the 16th century Bilberry extract has been used in Europe for the treatment of eye related diseases and various disorders of the blood vessels.

In Europe today, found that bilberry contains antioxidants, which are ‘ protective ‘ body from free radicals. Antioxidants bind to free radicals so as not to take up ions from the surface of the skin that causes rapid skin look puckered. So, in addition to making the skin look healthier, bilberry also helps to keep skin preserved its beauty.

Plant parts from bilberry’s most often used as a herbal remedy is at the berry (fruit) and leaves. Also used as a medicine, Bilberry fruit can also be processed into sweets, jams and liqueurs.

Bilberry fruit can be consumed in the form of fresh fruit or in the form of dried fruit. Bilberry can also be processed into tea comes from the leaves of berry fruit, fresh or dried.

Bilberry fruit contains an active component found in the content of antioxidants that anthocyanosides, which is one form of flavonoids.

The content of Bilberry (Vaccinium myrtillus) strengthens the capillaries, which serves to protect the eyes from bleeding associated with diabetic retinopathy.

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Bilberry contains ellagic tannins active substances and Gallo-tannins, serves to reduce the secretions on the eyes.

Bilberry fruit contains tannins that have powerful antioxidant properties that can protect the capillaries from free radical attack. bilberry contains anthocyanosides which are beneficial for improving the circulation of the blood vessels.

Bilberry Benefits for Health and Beauty

Bilberry fruit can be an alternative remedy to overcome the symptoms of diarrhea, strengthen teeth, improves blood flow, overcoming gastrointestinal (stomach), strengthens the skin from irritation and infection (as an ointment).

Bilberry fruit is claimed to be able to treat varicose veins and a sore throat. In traditional medicine, bilberry fruit can help stop the spread of the degeneration of the retinal damage experienced by someone older than 50 years.

Teeth cleaning

Bilberry juice may be used to rinse out before and after brushing my teeth to clean stains that are hard to reach by the toothbrush.

Keep your blood pressure

Bilberry fruit contains glocoquinine which is beneficial for someone who has low sugar levels and keep your blood pressure normal.

Prevent Cataracts

Bilberry fruit is also known to be able to cope with and prevent cataracts. With the content of the flavanoids bilberry that builds collagen in the blood vessels of the eye and protect eyesight and sensitive areas around the retina.

Digestive health

Another bilberry benefits is that it helps combat various bilberry digestive problems so as to improve digestive health in General.

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Bilberry fruit consumption is known to effectively combat the problem of diarrhea, indigestion and stomach infections, dysentery, along with some other digestive problems.

Immune boost

Bilberry has a high content of antioxidants that act against free radicals. Free radicals are controlled in turn will strengthen the immune system.

A good immune means someone will make it less exposed to the flu, coughs, colds, or infection.

Improving women’s health

Bilberry is believed to be able to prevent and reduce menstrual cramps in women.

Along with that, regular consumption of bilberry help treat ulcers and prevent breast disease


Bilberry has anti-inflammatory properties as well as accelerate healing of wounds and burns. This fruit also helps cleanse the mucous membranes of the nose, mouth, and throat.

Improves heart health

Consumption of bilberry help prevent low blood pressure and high blood pressure. Bilberry also increases the blood supply to the nerves and prevent diabetes.

Stop the bleeding

Bilberry contains tannins that help stop bleeding.

Amazing Bilberry Benefits for Health
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