Read more about 13 Benefits of Everyday Sexual Relationships.Those who make love or intercourse every day not only have a harmonious life with a partner, but also avoid various diseases. climax achieved every day will make someone easy to sleep soundly and avoid stress, and calories in the body will be easily burned.This article provides information about Benefits of Everyday Sexual Relationships. Let’s see below here.
Benefits of Everyday Sexual Relationships:
Then what is Benefits of Everyday Sexual Relationships? Make sure you see the following info carefully, because there are some things you should pay attention to.Those who make love or intercourse every day not only have a harmonious life with a partner, but also avoid various diseases. climax achieved every day will make someone easy to sleep soundly and avoid stress, and calories in the body will be easily burned.You should know that having sex is not only beneficial to health, makes you look younger, and makes your life longer. Here are the benefits to be gained when you regularly have sex
1. Heart Disease
A recent study says, men who have sex more than twice a week will have a lower risk of heart attack, compared with men who have sex less than once a month.In addition to helping you burn calories, sex can also improve your heart health. Sex is able to ward off strokes and heart attacks.Scientists at the New England Research Institute examined the effects of sexual intercourse and heart disease. The study concluded that 45 percent of men were lower for cardiovascular disease. But this study failed in the heart of women.
2. Increased immunity
Having sex regularly will make the body remove immunoglobin in large quantities, these antibodies are useful to protect the body from fever and flu.
3. Avoid stress
In a study published in the journal Public Library of Science journal, three neuroscience researchers conducted trials on male rats, and found that sexually active mice had less anxiety than mice without sexual activity. For that, sex helps you reduce stress.Having a family or job problem is not a reason for you not to have sex. Good sex life will make you get a good mood and a sense of high happiness.
4. Reduce the pain
Stop pain killer! Why should taking medication if having sex can cure you from the pain? Make love every day and get an orgasm to ease the perceived pain. According to orgasm research makes the body release hormone oxytocin up to five times, which can reduce the pain.
5. Long life
When a person has an orgasm, there is a dehydroepiandrosterone hormone released. This improves immunity, tissue repair and keeps skin healthy. Men who have orgasms twice a week will have a longer life than those who make love once in a few weeks.
6. Improve blood circulation
Increased heart rate when sex can supply fresh blood to vital organs and cells in the body. While the blood that has been used will be reprocessed to remove toxins and causes fatigue in the body.
7. Sleep quality increases
After sex you will feel a more relaxed and relaxed body. Surely this will make your sleep becomes more soundly. Quality of body fitness in the morning will be more awake.
8. Improve fitness
No need to go to the gym if only to get fit and sweat. Sex can also make you sweat and burn fat and maintain body fitness. Regular sex will make the waist so slimmer. Half an hour of sex can burn fat up to 80 calories.
9. Increase levels of estrogen and testosterone
In men, testosterone not only to enlarge the penis, but also to increase bone and muscle strength and maintain heart health and stabilize cholesterol. Likewise with women, the increased hormone estrogen will make them avoid the risk of heart disease and provide a good body aroma.
10. Lowering blood pressure
Hugs and sex can increase your blood pressure. Sex reduces diastolic blood pressure. Before delivering these results, researchers at Paisley University experimented with the same pattern, and they concluded that sex can lower blood pressure.
11. Lower calories
If you are trying to lose weight, enter sex into your daily diet. Apparently, sex can burn 700 calories a week if you regularly have sex.
12. Overcome the pain
Having sex is the answer when you are suffering from pain. But, if you have back pain, it is best to consult a doctor.The Arthritis Specialist from Philadelphia, Dr George E Erlich did research on the relationship between arthrithis and gender. Patients who regularly have sexual intercourse, experience quite a bit of pain.
13. Build trust and intimacy
Having sex can increase the hormone oxytocin. This hormone is responsible for the sense of happiness and the love you feel. If you feel your love affair and your partner start low, then sex will eliminate the doubt.(Healthmeup)Now you already know the info about Benefits of Everyday Sexual Relationships that can help and useful for you …